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The Russians launched an
investigation, right after WW2, to discover why cancer was
on the increase in their country. After the
Bolshevik Revolution and continuing thru WW2 Russia
had experienced tremendous industrial growth. Factories and
giant industrial cities were springing up all over &
smokestacks were belching industrial smoke and vapors into
their atmosphere. Industrial growth and increased military
might was the goal with no concern for the environment.
Easily compared to the pollution in England when their
industrial revolution was in full swing. Doctors, scientists
and other investigators were sent to various parts of the
USSR to run tests and investigate the causes of the Cancer
problem. During the investigation they found 2 areas ( the
Solikamsk & Berezniki districts) that were almost cancer
free. (The few cases of cancer found in these 2 areas were
newcomers who had just settled there).
The answer was….Tea Kvass (aka
Kombucha) (but not to be confused with the kvass drink made
from fermented bread). Not only were the people in these two
regions cancer free, they were healthier and had longer life
spans. Hundreds of years before, the Czar had been
introduced to Kombucha by learned travelers that had brought
it back from
China. After a while the Czar remarked that this tea
wine was no longer to his taste and instructed that it be
given to the people. His comment was that now even the
little Moujiks could make their own wonderful tea wine and
would stop being covetous. Apparently these 2 areas had been
making and consuming tea kvass (aka Kombucha) ever since.
The intense Soviet investigation, coupled with other large
bodies of evidence indicate that Kombucha is indeed a
dramatic immune system booster and body detoxifier. A
research facility was readying a batch of Kombucha for
Stalin (he frequently had nightmares about dying from
cancer). But the KGB accused the Jewish personnel on the
project of attempting to poison Stalin, and the treatment
was abandoned. We know better today. The most that the
FDA has said about Kombucha is that it won't hurt.
How does it
taste??
Well, it tastes a lot like a
tart cider. Hard to describe until you try it. It can be
made very strong and it will taste like vinegar, or it can
be made fairly weak and it will taste like apple cider. It
all depends on your taste and what you like. Once you get
used to the taste, you will probably start making it
stronger and stronger, as you enjoy the taste as your
morning drink.
How to Brew:
pour 3 quarts of water in a
glass, porcelain, or stainless steel (not aluminum) pot and
bring it to a rolling boil. Let it boil for 10 minutes. Add
1 cup of regular, granulated cane sugar and stir until the
sugar is dissolved. Next, let it boil for 5 minutes more.
Add 1 family size (quart) tea bag, or 4 individual teabags,
or 2 tablespoons of loose tea. Tea bags are easiest and
recommended. Cut black tea (orange pekoe & pekoe) such as
Lipton, Tetley or a house brand is the best. If you already
have a sensitive stomach you can temporarily use Oolong or
green tea which is easier on the stomach but most believe it
is not the most effective. You can always switch to the
black tea after your stomach improves. Cover the container
and let it steep for ten minutes. Steeping for longer won’t
hurt anything, but the tea will be a bit stronger. You can
then remove the tea bags and allow the prepared tea to come
to room temperature. Selection of a fermentation container
is most important. Clear, unleaded glass is best while
plastic and metal containers should be avoided, though food
grade plastic can work. The mushroom must breathe so the
container must have a wide mouth such as a mixing bowl and
hold 3 quarts minimum with 4 quarts being best. I have found
several types of containers such as glass ice buckets,
sun-tea jars, decorator and serving bowls at discount and
department stores ranging from $5 to $12. Remember the first
thing the mushroom does is to expand to cover the surface of
the tea so a small mouthed tall container will only produce
a small mushroom. A short container with a wide top produces
the most effective tea in the shortest time. A bowl that is
8’’ in diameter or more is preferred. Pour your room
temperature (warm or hot tea will damage or kill the
mushroom) into the fermentation container. Add 4 to 6 ounces
of your old tea or the tea that came with your mushroom.
Carefully add the mushroom, yucky side down, and cover the
container with unbleach! ed musli n or cheesecloth held
firmly in place by a wide rubber band. The fermentation
process does produce a distinct smell (similar to vinegar or
apple cider) that might attract little creatures such as
fruit flies, ants or common house flies. Pests could
contaminate the batch so make sure the cover is tightly in
place. Put the container in a place (out of direct sunlight
– hopefully a closet) where it can sit undisturbed at normal
room temperature for 8 to 14 days. You can do a taste test
anytime after 8 days to see how it's coming along. After 8
days, it will just be to your taste. Its taste becomes more
acidic as it ferments longer so find where you like it and
bottle. During the fermentation phase you can peek at the
mushroom thru the glass to check on progress but try not to
disturb it by moving the container. Try and avoid smoking in
the room that contains the mushroom. At the end of the 8 to
14 day fermentation phase you are ready to harvest your
finished brew and start a new batch. Some don’t like the
idea of putting their hands in the tea or may be squeamish
about handling the mushrooms so you may want to use latex or
thin plastic food handling gloves. If everything went
according to plan you will now have 2 mushrooms. You are now
ready to start the process over again. For greater carbonic
acid and less tang pour up the tea in 8 to 10 days. For
weight control allow the tea to ferment for more than 10
days and drink a glass before each meal. Kombucha can be
kept in the refrigerator which slows further fermentation.
At room temperature it will become stronger tasting and the
yeast spores will start forming a mini-mushroom on top which
is not a concern. If the tea gets too strong then simply
dilute it with a little of your new fresh-brewed tea to suit
your taste.
I have a lot of more technical
information, if you are interested, but I already put a ton
of info in this ad and don't want to bore everybody. Send me
a note if you would like more information, or if you have
any questions.
DISCLAIMER: The information presented is for
information purposes only. It is based on scientific studies
and or traditional usage. Consult a health care professional
before using supplements or making any changes in
prescription medications. The information and statements
contained herein are not intended to diagnose, treat, cure
or prevent any disease.
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